Catch Dr. Kanika Chauhan Live on 3rd April 2021 imparting experiences on leading a healthy Lifestyle through Customised Programs.
The Topic speaks about the importance of Health and Fitness in today’s world. Dr. Kanika explains in detail her personal experience in following a diet and fitness regime. She explains how essential it is to have a Customised Program which is made according to one’s individual abilities, strength and food patterns. It speaks about the various components of the customized program and how to follow it.
Health, Lifestyle and Fitness Specialist with 10+ Years of Experience, In Medical Field Since 2002
A Certified Critically Care Nutritionist who has been into Fitness for the past 20 years providing people with Weight Loss programs and Fitness Regimes.
How Diet and Workout plan benefit?
How time and Portion Size acts accountable to the diet program?
How to tailor a personalized program for being fit?
What are the reasons why people give up on following a Fitness Regime?
– Dr. Kanika Chauhan
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